Steps to Self Love

Loving yourself is magical. Self-love is a powerful force that will positively affect every single aspect of your life. No more giving in to your inner-critic, no more listening to that voice telling you that you're not good enough, no more settling for less than you deserve. Self-love empowers you to make healthy decisions that serve you in the highest good.

We've all heard the benefits of self-love and we know that self-love is something we need. The real question is how. How can we learn to love ourselves? How do we cultivate that deep, loving relationship with self? Here are 10 powerful steps you can take to set you on the fulfilling path toward true self-love.


Step 1: Identify Your Why

If you want to make the shift from desiring self-love to embodying self-love, you must be emotionally connected to that journey. Why is self-love important to you? The answer to that question strengthens your ability to see it through.


Step 2: Commit

Be 150 percent committed to your journey to self-love. No excuses. Make self-love a major priority in your life and treat it as such. Don't let anything get in the way of you and your relationship with yourself.


Step 3: Forgive

How can you expect to move forward in your life if you're being weighed down by anger and resentment? It's simple. You can't. It's time to forgive. Forgive yourself, and forgive others. You're not condoning their behavior when you forgive other people for their wrongdoings, you're simply giving yourself permission to let go and move on. This is a tough step, but a very mandatory one.


Step 4: Take Back Your Power

Drop the victim mentality and take ownership of your life. No more pointing the finger at others or blaming your circumstances. It's time to own up and take control The moment you take ownership is the moment you gain back the power to create change.


Step 5: Let Go

Let go of anything that is not servicing you in the highest good. This includes relationships, friendships, habits, etc. Get rid of all that is holding you back. This step can ignite feelings of loneliness, but that will pass. Replace toxic people with good people; replace destructive habits with good habits.


Step 6: Surround Yourself With Good People

Immerse yourself within the company of uplifting people; people who serve you in the highest good. Surround yourself with people who truly love you, support you, and respect you. If you don't have those people around you, find them. Seek them out and don't stop until you do.


Step 7: Practice Self-Compassion

Go easy on yourself. Instead of being your toughest critic, be your own best friend. Talk to yourself the way you want to be talked to. Treat yourself the way you want to be treated. And continue to forgive yourself along the way.


Step 8: Take Care of Your Needs

Do what you need to do to take care of your needs yourself. No more waiting for others to fulfill those needs--you can do this. Honor your needs as they arise and don't push them aside for any excuse.


Step 9: Set Healthy Boundaries

Boundaries are incredibly good for you. They protect your needs and honor your worth. Never hesitate to set healthy boundaries. A tip to help you recognize when a boundary needs to be set is to listen to your intuition. If an interaction feels icky, a line has to be crossed. Take that as a sign that you need to set a boundary.


Step 10: Commit to Daily "LoveHabits"

Daily acts of self-love ("LoveHaabits") are a beautiful way to show yourself the love, respect, and level of care that you truly desire. Plus, they make you feel really good. Select LoveHabits that work well for you--habits that feel uplifting, regenerative, and/or energizing. The key is to unapologetically commit to daily LoveHabits.


Self-love is your divine responsibility. When you commit to a deep, loving relationship with self, your entire life will positively shift in the most incredible ways. Follow these 10 steps to cultivate self-love and live a life that truly honors your highest good.

  • Facebook
  • Instagram
  • Pinterest

© 2020 by Self Love Yoga, LLC